The Crazy Cooking Hack that Slashes the Calories in Rice by Half

Whether you think rice is a friend or foe to your diet, there’s one thing we can all agree on: It’s delicious. (If you don’t agree, I’m ...

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The Need Of Holistic Wellness and a Healthy Lifestyle

The Need Of Wellness Awareness “The part can never be well unless the whole is well.” Plato. Wellness, Good Health, fitness, and a healthy life ...

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Is a Vegan Diet the Best Way to Lose Weight?

Photo: Pond5 Attention, meat and cheese lovers. The best way for you to shed unwanted pounds might be to give up your favorite omnivorous treats ...

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Finding Strength: How DailyBurn’s LTF Changed Me

Josh Christensen started dancing his freshman year of college, which led to a bachelor’s degree in the performing arts from Sonoma State University. Upon graduating, ...

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Leading a Different Lifestyle

In the first place, why would you want to change to an alternative lifestyle if the one you have now works for you? That is, ...

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Determining the Health Needs of Men: Promoting Men As Health Heroes

Increased health and wellbeing into the senior years Generally amongst populations of different countries, men have a lower life expectancy than women. With a lot ...

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Wellness Coordinators – Let’s Do Both Worksite Wellness and Employee

Health Status Improvement Many employers today are launching worksite wellness programs. But are these efforts truly wellness programs? Read on to see why they may ...

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Keys to Long Lasting Health – How to Maintain an Excellent Health? New Tips

We know that good health is directly linked to healthy food and exercise. We know a lot about vitamins, minerals and alkaline food. However, we ...

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How Is Your Worksite Wellness Program Addressing

The Biopsychosocial Nature Of Health? (Are You?) Health is a complex concept. And you do want to understand how to best address it, correct? I ...

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Do Patient CoPayments Produce Better Health Outcomes?

Rising healthcare expenses in developed nations have made it difficult for many people to seek the medical care they need. From 2011 to 2012, healthcare ...

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