The few good scientific studies available on these "dietary" supplements suggest that they either are ineffective or, at best, produce only slight changes in...
Probiotics is one of the fastest growing functional foods worldwide.According to Frost & Sullivan, the US probiotics market is predicted to triple in value...
Liposuction has consistently remained one of the most
popular cosmetic surgery procedures in past some years.
Liposuction is opted by both women and men to...
10 Minute Full-Body Resistance Band Workout
Grab your timer: each move will take you 1 minute.
1. Cardio Burst: Jogging in place
Keep your feet together, with your...
Exercise Instructions
Each lower body exercise should be performed for 40 seconds. Then, rest for 20 seconds in between.
For a low-impact, 20-minute lower body workout...