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Pain is defined as an unpleasant physical and emotional response to noxious stimuli. What most people don’t understand is that...
Probiotics as described by FAO/WHO are: "Live microorganisms which when administered in adequate amounts confer a health benefit on the host." Of all the...
Telemedicine is an important component of the robust and technology driven Affordable Care Act system (Obama care) and provides avenues for reducing costs in...
Often, we are confused as to what is the difference between
natural and organic. Also, many of us do not understand if herbal and Ayurvedic
medicine...
10 Minute Full-Body Resistance Band Workout
Grab your timer: each move will take you 1 minute.
1. Cardio Burst: Jogging in place
Keep your feet together, with your...
Exercise Instructions
Each lower body exercise should be performed for 40 seconds. Then, rest for 20 seconds in between.
For a low-impact, 20-minute lower body workout...