What exactly is electrical muscle stimulation?
You may have used EMS Electrical Muscle Stimulation Workout to loosen tight muscles and allow them to heal. These...
Image Source Public Domain Pictures
Pain is defined as an unpleasant physical and emotional response to noxious stimuli. What most people don’t understand is that...
Struggling with this New Year's resolution to get in shape? Joining a fitness center might just be the solution but subscription expenses and hidden...
What is shilajit?
Shilajit is a tacky substance found chiefly in the stones of the Himalayas. It grows over generations by the slow decomposition of...