Just How Super Are Your Super Supplements?

Is it time for you to evaluate your super supplements? Indeed, more than ever, people are focusing on nutrition and nutritional supplements to help them ...

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All the Supplements in a Nut-shell – The Good and the Bad – Be Ready For a Good Ride!

The few good scientific studies available on these “dietary” supplements suggest that they either are ineffective or, at best, produce only slight changes in performance. ...

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Health Supplements-Growing Demand and Credibility

A growing number of consumers are turning to health supplements as an alternative or addition to mainstream medicine. Today’s consumers are savvy and understand the ...

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Health Supplements – How to Ensure You Are Getting a Quality Product

Reading between the lines of many health supplement labels is this caveat: WARNING: This label may be misleading the public. Supplement facts represented on this label ...

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Nutritional Supplements – Should I Take Them?

Lots of people take nutritional supplements to bridge nutritional gaps in their diet or as proactive health measures against certain health conditions. Are you sure ...

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Why Herbal Supplements Are Becoming an Increasingly Desirable Choice?

There is no doubt that the herbal supplement industry is enjoying a popularity never seen before in its history. Scientific validations of many herbs, easy ...

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Ashram Yoga – The Spiritual Tradition of Yoga From Past to Present

The History of Yoga and its Growth, Change, and Development Yoga began its emergence into civilization some 10,000 years ago through the Tantric tradition. Evidence ...

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How to Turn Your Unhealthy Lifestyle to Healthy

Is an unhealthy lifestyle your responsibility or the health care system’s? Well, as an advocate for healthy lifestyles, I believe that each individual must take ...

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6 Reasons Why You Need an Exercise Break

Either you have exercise for fun, for weight loss program or for toning your body, the exercise intensity should be adjusted to your own body. ...

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Lifestyle Change – Change Your Lifestyle and Work From Home!

You can make a lifestyle change quite easily in our days, first of all you need to work out what kind of lifestyle change you ...

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