Leaky gut syndrome is a condition where undigested proteins like gluten, toxins and microbes can pass into the bloodstream. Another name for this condition is...
Many people take supplements for multiple purposes. Supplements have numerous benefits on the health as they enhance the performance of the mind and body,...
Saxenda is a prescription medicine used as a treatment alternative for chronic weight control. Saxenda can lead to diarrhea and nausea.
Saxenda Overview
Saxenda is a...
10 Minute Full-Body Resistance Band Workout
Grab your timer: each move will take you 1 minute.
1. Cardio Burst: Jogging in place
Keep your feet together, with your...
Exercise Instructions
Each lower body exercise should be performed for 40 seconds. Then, rest for 20 seconds in between.
For a low-impact, 20-minute lower body workout...